Showing posts with label salads. Show all posts
Showing posts with label salads. Show all posts

Sunday, August 29, 2010

Try Tatsoi Salad


I like to think of myself as being pretty well versed in vegetables, particularly in the members of the brassica family. One of the more of the brassicas, broccoli, was my favorite vegetable as a child. My mother would steam it until it was bright forest green and then serve it to me with a little dollop of mayonnaise. My brother, who is one year my senior, didn't want anything to do with the texture of mayonnaise, and would prefer starvation over having to taste anything that wasn't white, brown, or orange. He would recoil in horror at the display of green and white that I would excitedly shovel onto my fork.

The praise that I earned for eating my vegetables was encouraging, but it was not my sole reason for getting excited about them. I know this because I would often trade foods with my brother when my parents weren't looking, sliding my chicken breast onto his plate and taking his asparagus or cauliflower. When it came to broccoli, I almost always favored those bright green little trees over everything else on my plate.

Like many young people, my mind was opened to new experiences in college, the more appropriate of which can be discussed in this blog and includes a long list of brassica vegetables. I prided myself on my familiarity with some of the more obscure varieties, and would smile inwardly when I had the opportunity to introduce someone to something new. When, at the farmers market, I wandered by a booth and noticed a shiny little bunch of unfamiliar leaves sitting decoratively in little metal tubs in a section market 'brassica', I took notice.

"umm..what's this?" I asked out of the side of my mouth, pretending to convey embarrassment.
"That's tatsoi, you have never had it before?" the vendor asked.
"I knew that" I said, in the tone of an eight year old, "I just wanted to see if you knew" the vendor laughed. "It's kind of a buttery, peppery, type green, with a spinach-like texture." My mind conjured up flavors of spinach, which I often to find to be boring, and I slowly began to back away.
"it's kind of like arugula" she added, and I snapped forward like a yo yo and dug out a dollar from my bag. "Sold!" I said, snatching up the tatsoi and handing her the dollar.

The flavor of tatsoi is just as the vendor described. It is grassy and mild, with a buttery texture and a black peppery finish. It has less of a bite than arugula, and a more smooth mouth feel. Delicious!

Try Tatsoi Salad
1 small bunch tatsoi
3 small fresh carrots, sliced
1 medium cucumber, peeled and diced
1 small heirloom red tomato, sliced into wedges
1 small heirloom yellow, sliced into wedges

Dress with:
3 Tbsp toasted sesame oil
1 1/2 Tbsp rice vinegar
1 tsp soy sauce
1 tsp dark honey
grated fresh ginger (if you have it around, I didn't have any when I made this, but I imagine it would fit well)

Christina's vote: "This salad made me want to yell at the cheese curd vendors 'what is wrong with you people!'"

Thursday, August 19, 2010

Pasta Train Salad


I wondered if I would ever fit in, but after awhile it seemed that the people sitting around the table saw something familiar in me that I had overlooked in the mirror. At first the stares were just a little too long, the heads tilted to the side a little too far, and I had the uneasy awareness that I was being closely scrutinized. Was I imagining things?

The topic jumped from one thing to the next, with pauses like train cars that I hesitated too long to catch. I was intimidated. I couldn't catch my groove. My thoughts were panting, running full speed, striding to keep pace, but the desire to collapse was looming like a dark cloud in a Parisian winter.

My mind wandered to this place. I thought about walking along the cobblestone streets by the river under a cold dark sky. The river climbed toward the city streets, and then, there it was again. The train. The smooth red sides and shiny gold wheels charged steadily along. I stopped and watched as it rippled gently in the wake of a passing river boat. I raised my head to catch it in the glass windows of the boat, and noticed that the train was now still. I turned to search for the engine, which, according to its reflection was positioned directly behind me. When I turned my head I saw that nothing was there.

Pasta Train Salad
Cook 3 cups rice pasta
Heat another pot of water and blanch:
1 small head cauliflower,
2 large carrots, diced
1 large zucchini, diced
when the pasta is done cooking, drain the water and rinse with cold water. Do the same with the vegetables. Mix together and add
4 Tbsp olive oil
1 tsp lemon pepper
2 Tbsp cider vinegar
1 tsp brown sugar
1/2 tsp ume plum vinegar
1 Tbsp tarragon
1 clove fresh minced garlic
1/2 red onion, diced
1/4 cup chopped fresh basil

Christina's vote: "This salad made me go toot toot!"

Tuesday, August 10, 2010

Fresh and Local Salad



There is one statement that always seems to leave me feeling totally stumped in the kitchen. It goes something like this:

"Make a list of ingredients for me and I will go shopping so that you can cook dinner."

A list? Where do I begin? There are too many options, and every one of them involves taking a giant risk. What if I say to get eggplant, but the eggplants are all soft and brown at the store?
At this point I usually try to convince the person that I would be happy to cook dinner with whatever they have in their kitchen.

In my opinion, preparation is a very small part of what makes food delicious. When I make something that turns out tasty, it is generally because the ingredients grown are tasty to begin with. Cooking is not a solo activity, but a cooperation between the cook, the gardener, and the creator of the vegetables (Nature, God, the Sun, or whatever you believe generates the spark of life). When asked to generate a list, it is like saying "do this by yourself" or "do this with your eyes closed". The task seems daunting.

There are other reasons that I prefer not to cook from recipes. When using a recipe, every time a meal needs to be prepared new ingredients need to be purchased. Cooking with what you have means that the carrots in your crisper get used instead of piled on top of.

We had very little in our refrigerator today, but I had some cauliflower left over from my farmers market demo, and some beans from my CSA (Webster Farm Organic). I had some basil and carrots grown by Dehn's Farm and some fresh purple garlic from one of the Hmong growers.

Fresh and Local Salad
In a pot of boiling water, blanch
1 small head cauliflower
2 cups assorted cut fresh snap beans
after about 4 min, remove from the burner and drain veggies. Rinse with cold water to stop the cooking, then drain and set in a bowl.
While the pan is still hot, add 3 Tbsp olive oil, a pinch salt and 3 cloves minced garlic. Pour over the veggies. Mix in 2 medium carrots, diced and 3/4 cup chopped basil.

Dress with:
2 Tbsp red wine vinegar,
1 Tbsp olive oil,
1 tsp brown sugar,
1/2 tsp ume plum vinegar
salt and pepper to taste

Christina's vote: "This salad made me want to repel down the side of a building"

Thursday, May 14, 2009

Crunchy Bitter American Stink Salad

despite the word stink (which inserted itself into the otherwise crisp title by the nasty little blue cheese crumbles that make for memorable dining), this salad is really yummy and not actually stinky.
Salad dressings usually are comprised of an acid, a fat, an emulsifier (to keep the liquid and the fat together) and some herbs or seasonings. Examples of acids are lemon juice, orange juice and vinegar. Examples of fats used are olive oil, vegetable oil, sesame oil, tahini. Examples of foods that contain emulsifiers are egg yolk, lemon juice and honey. I will usually provide loose suggestions of ingredients for each dressing, then you get to play chemist and create the perfect dressing to suit your palate. As the days go on we will be making all our own dressings, and we are not going to shy away from the homemade ceasar or ranch either.. but these will come later.

For today, a simple dressing (if you feel lazy, omit this step and use ranch, or french, or ranch and french, or whatever you need to use up in your fridge because as the days go on we will be making all of our own dressings).

Squeeze a lemon into your salad bowl. Rub the juice all over the sides of the bowl (like when you rub lime juice on the rim of your glass). Mince and add a small clove of garlic (if you have a date with a Virgo, omit this step) drizzle in some olive oil ~1-2 tbsp just keep tasting as you go. If you ever feel there is not enough flavor (too much oil) just add some vinegar. Too much vinegar? Add some honey! too much honey? add some cayenne pepper..too much cayenne? ah, too bad. add salt and pepper if you like. Okay, dressing is done..now, the salad. mix together:

chopped green lettuce
diced green pepper
diced celery
diced purple cabbage
thinly sliced shallots (unless you have a date..but of course if they REALLY like you they won't mind..)
blue cheese crumbles
(if you are doing this as a dinner salad, add sliced hard boiled egg)

If you want to make this salad FOR a date and you want to impress and amuse them, top with dried hibiscus flower (they are like giant craisins but yummier and prettier)

Incidentally, while you are using up your pre-made salad dressings, try mixing french and ranch dressing and using it as a dip for fresh raw green beans. It reminds me of eating french fries but without the greasy after-bloat.